Intensive Retreats with Yoga and Meditation
At Haa International Course Center in southern Sweden, we have offered yoga and meditation retreats since 1972
Haa International Course Center is open to those who want to experience the strength of yoga and tantric meditation.
People come from all over the world, to discover themselves and their potential under the best possible circumstances.
The courses are unique in content and intensity.
10 and 14-days courses are offered throughout the year.
From the end of January till the end of April, Swami Janakananda teaches together with Ma Sita Savitri and others on the annual 3-Month Sadhana Course - a transforming process that springs from our knowledge and experience of the finest methods of yoga.
To participate on the 1-month Kriya Yoga Course and the 10-day Prana Vidya Course in the summer, you need to have taken part in a 10 or 14-day course and also practised Ajapa Japa (or Kriya Yoga) on your own. The Chakra Weekend is also for the experienced student.
You are welcome to come on any of the other courses without any prior experience.
Start here for a complete description of our retreats in authentic yoga and meditation >>
Courses 2008 - 2009
10- or 14-day retreats from May to January with in-depth teachings in classical yoga, tantric relaxation and meditation. Schedule, conditions and prices >>
Yoga and meditation in eight parts
Short and fundamental introduction to yoga and meditation >>
Swami Janakananda's classical book on yoga
Swami Janakananda Saraswati: Yoga, Tantra and Meditation in Daily Life, 128 pages, more than 200 photos and illustrations. Publisher: Red Wheel/Weiser, ISBN: 0877287686. Read more about the book >> and order it here >>
The magazine Bindu
The periodical on yoga, tantra and meditation
Take a look at our pages from the magazine Bindu >> You will find articles on: yoga poses, breathing exercises, Yoga Nidra (deep relaxation), Kriya Yoga, yoga teacher training and much more.
3-Month Sadhana Course Jan 21 - April 18 2009
From the end of January until the end of April, Swami Janakananda, Ma Sita and others teach 35 people from different parts of the world on the annual 3-Month Sadhana Course >>
Experience Yoga Nidra
The original deep relaxation Yoga Nidra from the Nyasa Tantra guided by Swami Janakananda, to the music of Roop Verma. In English, German, Danish or Swedish. Read more about the CD >> and order it here >>
Yogi's NoseBuddy
The nose's best friend! A new nose cleansing pot made from light, durable and environmentally- friendly plastic. NoseBuddy's large volume (0.5 litre) and long curved spout make it easy to clean even a congested nose. Measuring spoon for salt is included, ensuring the correct salt content every time. Read more >> about Yogi's NoseBuddy and buy it in our Web shop >>
Swami Janakananda's programme
Read more >> about Swami Janakananda's programme: satsangs, lectures, retreats around the world and the annual 3-month sadhana retreat at Haa International Course Center.
