Articles on Yoga, Tantra and Meditation

Yoga and Meditation - an introduction

Meditation and Yoga

Nose cleansing – neti – and more

Yogic breathing Exercises – Pranayama

Mudra - Forms of Your Energy – A Yoga Process

Relaxed Confrontation – a Yoga Method - Pratyahara

Relaxation in Yoga – Yoga Nidra

Concentration – Dharana

Meditation – Dhyana

Asana

Yoga – and what is quite fundamental when using a yoga posture - asana

Headstand - a yoga pose

I stand on my head for my health

Yoga and the finer energy

Yoga for "mouse arms"

Yoga tool-kit for computer users

Yoga for the back

Pranayama

Why hold your breath?

Plenty of oxygen during Nadi Shodana

Breathe through the nose!

Nadi Shodanas influence on the brain

Bhramari - the Bumble Bee

Meditation

The Source of Energy

Attitude or Insight

How to find the experiencer in amongst the experiences

Harmony between the Experiencer and the Experienced

A global collective meditation

The Twilight Hour

On the Ability to Experience

To sit near one's Shadow

Relaxation and Yoga Nidra

Meditative Deep Relaxation

Pictures of the brain’s activity during Yoga Nidra

Tantra and Yoga Nidra

What on earth do they use it for…

The Pyramid and Pratyahara

Kriya Yoga

Kriya Yoga – A bridge between the inner and the outer world

Kriya Yoga – to the depth of your nature

Time for Learning… Time for Insight… Time for Teaching…

On Sadhana - on cycles in healing and learning, and on keeping Silence during the initiation in Kriya Yoga

The Greenhouse, the Process and the Ritual - On initiating and being initiated into advanced Kriya Yoga

Mapping the brains activity after Kriya Yoga

Yoga teacher training

Experience & Knowledge I – Full time training

Experience & Knowledge II – A module

Experience & Knowledge III – Education with quality?

Yoga teacher – job or vocation?

Yoga-Instructor or Guide?

On the path to a greater Awareness

"You want people to have the best"

Thoroughness and spiritual strength

Yoga and science

Lasting and deep-reaching effects

Most of the stress we generate ourselves…

Breathe through the nose!

Mapping the brains activity after Kriya Yoga

The relaxed State and Science

Pictures of the brain's activity during Yoga Nidra

Hatha Yoga

Shankhaprakshalana – Yogic Intestinal Cleanse

How I regained my hearing - letter to the editor

Nauli - a cleansing process

Nada Yoga

About Sound and Form

Vibrations create Forms

On a Wavelength with Oneself

The power of music, song and dance

Tradition and history

Call it something else!

Namo Narayan – Swamiji!

Swami Janakananda 1999 - 30 years as Swami - 60 years in life

A yoga school sees the light of day - and - The manifesto of the school

Tantra – the yogi, the artist and the pundit

About Saraswati

Swami Janakananda 2019 - 50 years as Swami and 80 years in life

Art, music, poetry

The power of music, song and dance

Music CD Review

Kabir – Four Poems

Jack the Dullard

You must let yourself be swallowed up …

A yoga school sees the light of day

Yoga for children

You can't make the grass grow by pulling it

Pregnancy yoga

Yoga for pregnant women

Bhramari – the Bumble Bee

Things about the retreats

Yoga – for increased body awareness and inner harmony

Like circles on the water